I do suffer from insomnia from time to time and experience for myself what a lack of sleep can do to my body. Lacking quality sleep will make you more prone to illness, inability to perform well at work and lose control over your life.
When you are exhausted, you will lose concentration and will not be able to process information and make critical decisions, making even more mistakes at work!
I also tend to overeat and have unhealthy cravings for deep-fried food and fast food when I do not sleep well. This happens because the brain is not getting the energy it needs from sleep and will try to get it from food, thus contributing to weight gain.
My skin also looks bad when I don’t get sufficient rest and makeup just refuse to stay put on my face. I also operate on a shorter fuse and over-react over the slightest annoyance from anyone. That’s a lot of damage done due to lack of sleep!
SleepWiz LuxiereTM Smart Eye Mask | $19.90
The LuxiereTM eye mask from SleepWiz uses 100% mulberry silk for optimum comfort and is also:
- Impenetrable to light with DreamWeaveTM technology
- Extra-wide design that prevent light from entering through the sides
- Extremely light and soft which relaxes facial muscles for better sleep
- Able to retain natural oils of the skin while allowing it to breathe
- Adjustable dual straps to hold the eye mask firmly
The eye mask mimic night-time conditions so that you can sleep anytime, anywhere, even in a brightly lit place. It also boost melatonin levels naturally so that you can have a deeper and better sleep.
Most cheap eye masks like those from airlines do not really block out light effectively and are too uncomfortable for long-term use. On the other hand, a good eye mask is able to provide a conducive sleeping environment and adapt your body towards the optimum sleep cycle as even the slightest amount of ambient light in the room can affect your melatonin levels for a good night rest.
So I have been using the eye mask daily for about 2 weeks now and I must say that it does help me to sleep better after using it. I used to need to turn and toss around for 20-30 mins before I can fall asleep but with the eye mask I can fall asleep quite fast and feel well rested in the day.
The first time I used the eye mask, I wasn’t used to wearing something on my face when I sleep, but now I simply cannot go to bed without it for the obvious benefits it brings. I also like the extra-wide design because it does block out all light effectively.
The LuxiereTM eye mask is such a simple and cost-effective tool for a quality sleep that I even bring it along with me for short one-day trips.
Great news! Enjoy free shipping for all local orders at SleepWiz! 🙂
No monetary compensation was received for this review and all opinions expressed were my own.